SCULPT

Service Description

SCULPT w/Infrared Heat is a a high-energy fitness class that combines light/medium weights with functional movements, cardio exercise and strength training to tone muscle, boost metabolism and improve overall health and wellness. The practitioners will improve both physical and mental strength, balance and resilience. During the class, our state-of-art infrared heat system offers several benefits such as enhanced flexibility, detoxication and improved circulation which lead to mindfulness, relaxation, reduces stress, and mental clarity. resilience.